Support
Sports Taping in Hythe, Southampton
Sports taping gives a joint or muscle extra support while you train, compete or recover. At my clinic in Hythe, I use both kinesiology and rigid taping, chosen to suit your body, your sport and what you need the tape to do.
From £15 View pricesIs it right for you?
Who it’s for
Taping is useful for:
- Athletes who want support for a match, race or competition
- Anyone returning to sport after a sprain or strain
- Runners and gym-goers managing a niggle while they build strength
- Clubs that need players taped before matches (ask about pitch-side cover too)
You don’t need to be competing to benefit. For many people, taping simply helps them stay active while an injury settles.
Close to home for people in Hythe, Dibden, Dibden Purlieu, Holbury, Marchwood and Blackfield. All local areas
Your appointment
What to expect in a session
I’ll assess what you need first, then choose the right tape for the job.
Taping usually works best as part of a wider plan rather than a fix on its own, so it’s often combined with an injury assessment or a sports massage. I’ll explain why I’m using it and how long to keep it on.
The price depends on the area and the amount of tape used. If you have sensitive skin or have reacted to tape before, tell me and I’ll check before applying it.
Whether you’re in Hythe, elsewhere on the Waterside or over in Southampton, taping can be booked online or added to another appointment.
Services & pricing
Prices
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Sports taping
Price depends on the area and amount of tape used.
From £15
Book Sports taping online (opens in a new tab)
Programme costs may vary depending on individual requirements. Please enquire for current availability and appointment location.
See the full price listGood to know
FAQs
Kinesiology tape can usually stay on for a few days, including through showers and training. Rigid tape is normally removed after the activity it was applied for. I’ll tell you what’s right for your tape when I apply it.
Yes. Taping is often combined with an injury assessment or a sports massage. Mention it when you book, or ask during your session.
Yes. Book an appointment before your game, or if your club needs players taped on match day, ask about pitch-side cover.
Ready to make a start?
Book online in a couple of minutes, or send me a message if you’d like to talk it through first.